Top Four Heart-Unfriendly Beverages to Avoid
April 1, 2025 - 07:10
Cardiologist Dr. Evan Levine has identified four beverages that could pose significant risks to heart health, urging consumers to reconsider their drink choices. Among these, sugary drinks stand out as particularly harmful. Regular consumption of sodas and other sweetened beverages can lead to weight gain and increased blood sugar levels, both of which are detrimental to cardiovascular health.
Another major culprit is alcohol. While moderate consumption may have some benefits, excessive drinking can lead to high blood pressure and other heart-related issues. Additionally, energy drinks, often packed with sugar and caffeine, can cause spikes in heart rate and blood pressure, making them a risky choice for those concerned about their heart health.
Lastly, Dr. Levine warns against highly processed fruit juices. Despite their fruity appeal, many contain added sugars and lack the fiber found in whole fruits, making them less healthy than one might assume. By being aware of these four drinks, individuals can take proactive steps to protect their heart health.
MORE NEWS
May 4, 2026 - 02:41
Strengthening maternal health starts after families leave the hospitalIn a country where the vast majority of maternal deaths are considered preventable, the focus on saving lives cannot stop at the hospital door. Experts are increasingly pointing to the critical...
May 3, 2026 - 12:08
Local suicide prevention trainings, more Health HeadlinesMesa County residents will have two opportunities this month to learn how to help prevent suicide in their community. Local organizations are hosting free training sessions designed to teach people...
May 2, 2026 - 17:32
WA mulls controversial mental health standard for lawyersThe Washington State Bar Association is currently debating a proposed standard that would link a lawyer`s mental health condition to their professional fitness to practice law. The measure has...
May 2, 2026 - 09:07
Doctor explains how using too many health trackers can cause stressA Rush University psychologist is raising concerns about the growing trend of wearing multiple health tracking devices, saying the constant stream of data can actually increase anxiety rather than...